Category: Wellness

Flu season has already started and two top physicians from St. David’s Health Care suggest protecting yourself from the virus. Stat.

My girlfriend Edith, overhearing me tell a prospect how we’d find each other – “I’m 6’1” and balding,” – giggled uncontrollably.

The Sports and Fitness Industry Association (SFIA) recently reported pickleball surged by nearly 40% between 2019 and 2021.

A new national hotline, the 988 Suicide & Crisis Lifeline, connects those experiencing mental health crises with trained counselors.

A college fraternity brother grabbed the small remaining dollop of my brown forehead hair, proclaiming, “Two Mile Island!”

In this first excerpt from the new humorous memoir, “Headscape,” the author sets up the journey with this Preface. Available today on Amazon. Perfect for a Father’s Day gift.

There are nearly 20 million veterans in the U.S., and studies show this group is prone to higher rates of mental health problems. 

If you haven’t already set a resolution for 2022, you might want to consider walking more.

With Thanksgiving, Christmas and New Year’s celebrations ahead of us, this is often described as the “most wonderful time of the year.

Yes, it is pumpkin-spice-everything season. But did you know eating real pumpkin (not your favorite pumpkin-flavored coffee drink) has health benefits?